Books and Reading

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Chakras & Energy, meditation etc...

Chakras: Energy Centers of Transformation: This is a subject I personally, find fascinating.. Chakras are vortexes of energy that are located in positions throughout the body. If you can accept the reality of energy - and who cannot - you can accept the reality of chakras. To an experienced Indian Yogi, chakras are as real as any physical object. It has been established by the scientific world, that all physical objects, including the human body is nothing more than a vibrating mass of energy, osicillating at approximately, eight cycles per minute, which coincidentally, is the same rate as the electromagnetic field of the Earth. Click here to read full article and links to a selection of helpful books on the subject.

More books on Chakra (Amazon UK)           More books on Chakra (Amazon.com USA)   

EFT: Adventures in EFT & The Advanced Patterns of EFT: As an energy improving process, I have found EFT to be just as effective if not more effective than most other energy medicine and there are two very good books that I would recommend. There is, Adventures in EFT for beginners, and The Advanced Patterns of EFT that is suitable for those more familiar with “energy medicine”.Click here to read full review

More books on EFT (Amazon UK)       More books on EFT (Amazon.com USA)

Conspiracy Theory & Controversial Works etc..

The Holy Blood and the Holy Grail  The authors claim this book to be the most shattering secret of the last two thousand years. Did Jesus marry and have descendents? First published 15 years ago it sparked off a huge controversy, the world over and its contents are still talked about now. Click here to read full review.

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General Health & Well Being.

The Health Benefits of Garlic I've been using fresh garlic (1 clove daily on a cracker/toast) for the past 5 years and the worst I've experienced, is the onset of a cold, that was halted in it's tracks when I made a garlic and ginger concoction in our juicer. How do I know that I would have remained cold-free anyway? I guess I don't know, but I will keep using the garlic Click here to read full review.

More Books on Garlic (Amazon UK)      More Books on Garlic  (Amazon USA)

Zen

The Three Pillars of Zen by Roshi Philip Kapleau
Being a Zen pracitioner, my opinion is that The Three Pillars of Zen is an indispensible guide to anyone who wishes to follow this path. It is not suitable for everyone, because discipline and focus is needed, but the late Roshi Philip Kapleau, writes in simple, everyday language giving instructions on zazen (Zen meditiation), on what difficulties to expect and how to deal with them, an case histories of students who have walked on this remarkable path towards spiritual enlightenment. Click here, to read full review.

Hara: Hara, The Vital Centre of Man by Karlfried Graf Von Dürckheim
As you would expect this is another book that is very Zen-related.  Its author Karlfried Graf Von Dürckheim (1896-1988) was a philosopher and psychotherapist who lived in Japan learning the techniques of zazen (meditation) from Zen masters. A technique that focuses on the hara (lower abdomen) that is equivalent to focusing on the centre of Self – or True Essence of Being.   I would think, that living to the age of 92, as many Zen masters tend to do, he learned something of considerable value for living in today’s modern world. Click here, to read full review.

 Zen Dawn in the West by Roshi Philip Kapleau
Where the Three Pillars of Zen provided instruction in the method of Zen Buddhism, Zen Dawn in the West reflects on the effect that Zen practice has had on American and European students, outlining their reactions from probing questions to doubts in their ability to reach enlightenment. This is followed by individual unique descriptions of transcending the everyday, thinking mind and realising enlightenment.  Click here, to read full review

The Tibetan Art of Living (Wise Body, Wise Mind, Wise Life by  Christopher Hansard
Chrstopher Hansard, author of The Tibetan Art of Living, asks us to treat his work primarily as a book of exploration.  I found this book on the ancient system of Tibetan healing to be an excellent read, some things I agreed with, some things I did not, and although I read it from cover to cover, I wouldn't regard it as a book to be read in this way, but to refer back to from time to time.  Click here, to read full review.

Living Druidry Magical Spirituality for the Wild Soul  by Emma Restall Orr
There is something in Emma Restall’s Orr’s Living Druidry that appeals strongly to me as a Zen practitioner. Firstly it is the graphic dream-like descriptions of her trance-like experiences she has in her communion with nature. And then there’s her commitment to share “to give to others what we have been given”. A vow not dissimilar to that which is uttered by a Zen practitioner before his/her zazen (Zen meditation, whose ultimate goal is enlightenment). Click here to read full review.

 More Reading on Zen (UK)       More Reading on Zen (USA)

 
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